Cancer Wellness and Exercise Program

Alpine Shire residents affected by cancer will have access to a comprehensive survivorship education, exercise, and wellness program developed by the Cancer Council and delivered in partnership by Alpine Health and Equilibre Health.

The free ‘Cancer Wellness & Exercise program’, provides people who have finished their cancer treatment with one-hour group exercise sessions delivered by experienced exercise physiologists. The group exercise session is followed by a short education session each week.  

This local 6-week program can assist you to:

• Increase your fitness and strength
• Perform daily tasks
• Learn how to cope with life now
• Connect with others

You will get the opportunity to participate in exercise sessions and to share stories and tips with others going through a similar experience. 

Cancer Wellbeing and Exercise Program Details

For more information on dates and location, please contact;

► Contact:  Erin Primmer, Breast Care Nurse

► Phone: 03 5751 9365 | Mobile: 0400 685 701