Good mental health increases your enjoyment of life, and improves your ability to cope with life’s challenges.
In the Alpine area, the impacts of the bushfires, and the coronavirus (COVID-19) outbreak, physical distancing, isolation, financial pressures, and home schooling can all make us feel anxious, stressed and worried. Those feelings can be made worse with the constant media attention on a global scale and changing advice.
It’s really important to seek help and support if you are having a hard time. You are not alone. There are local supports available for people in the Alpine Shire.