Mental Health | Alpine Health
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Mental Health

Good mental health increases your enjoyment of life, and improves your ability to cope with life’s challenges.

In the Alpine area, the impacts of the bushfires, and the coronavirus (COVID-19) outbreak, physical distancing, isolation, financial pressures, and home schooling can all make us feel anxious, stressed and worried. Those feelings can be made worse with the constant media attention on a global scale and changing advice. 

It’s really important to seek help and support if you are having a hard time. You are not alone. There are local supports available for people in the Alpine Shire.

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