Awareness and Links to Enable Resilient Teams (A.L.E.R.T.)
A.L.E.R.T. is a 60 minute workshop delivered in the workplace to increase awareness & understanding of depression, anxiety & suicide while providing strategies for building personal resilience.
Included in the workshop;
- Be informed of the risk & protective factors for anxiety & depression.
- Be aware of factors that may contribute to someone having thoughts of suicide.
- Be able to personally identify healthy coping strategies that contribute to strengthening resilience.
- Understand the importance of asking for help when times get rough.
For more information and session dates:
►Contact: Maureen Ryland, Health Promotion
►Phone: 03 5755 0133