Active April 2021
If you’ve been thinking lately about getting more active, now is the perfect opportunity. Active Alpine, a group with representation from Alpine Health, Gateway Health and Alpine Shire Council are supporting everyone in the Alpine Shire to get more active, more often.
The first common action for the group is to encourage community members to get involved in Active April. A calendar of physical activities has been created and will also be a full two page lift out in your local neighbourhood paper published on Wednesday 31st March.
► View the Active April 2021 Calendar of Events
The calendar also offers links to both local service providers at home videos for those who are housebound or prefer to exercise at home and a range of tips and links for mindfulness and mental health resources.
We have a short four question survey which enables you to access 10 free passes Gym or Pool at the Bright Sports Centre, two weeks free membership at The Alpine Fitness Centre and opportunities to attend five free sessions of yoga and laughter yoga across the Alpine Shire.
► Take the Survey
Additionally the Alpine Shire communities are in this together and there are plenty of free and low cost activities on offer to get active together, take this opportunity way to kick start a healthier you!
For more information about Active Alpine
► Maureen Ryland | Health Promotion Officer | [email protected]